Teen Sleep Facts Sleep

National Sleep Foundation has created a list of 25 random facts about sleep. But we’re not restricting this information to our 25 closest friends.

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Proper sleep for teenagers is extremely important for proper growth. Learn about the proper amounts of sleep at National Sleep Foundation.

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Is your teen sleep deprived? Most are. Here’s why and how to help teens get enough sleep.

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Teen sleep problems can begin long before they turn 13. The sleep habits and changing bodies of 10 to 12-year-olds have a close link to the teen years.

40 FACTS ABOUT SLEEP YOU PROBABLY DIDN’T KNOW (OR WERE TOO TIRED TO THINK ABOUT)-The record for the longest period without sleep is 18

11 Facts About Sleep. Welcome to DoSomething.org, a global movement of 5.5 million people making positive change, online and off! The 11 facts you want are

Aug 29, 2015 ยท How much do you know about sleep? Test your knowledge with this WebMD quiz.

Continued public health surveillance of sleep quality, duration, behaviors, and disorders is needed to monitor sleep difficulties and their health impact.

Not getting enough sleep can lead to illness, obesity, poor grades, depression, and daytime sleepiness. WebMD explains the importance of adequate sleep for teens.

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Sleep. Have you ever worked out how much of your life has been spent sleeping? Ever noticed how some people seem to be able to fall asleep easily, and others can take

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